banner image

The Hug A Runner Challenge

Download the FREE Hug A Runner Challenge worksheet, and use it to spread the positivity. 

No matter your speed or ability level, runners and walkers are pretty amazing folks. Share the love with the running/walking community by joining the challenge, sending hugs to your friends—or strangers!—and making the world a more positive place. 

Will you join us?

  • The challenge is 100% free to everyone
  • You make people feel awesome and happy
  • Other runners will make you feel awesome and happy
  • You'll be totally prepared for GO HARD (Globally Organized Hug A Runner Day) on November 20th
  • You will make the world a better place